Inner Freedom Coach
To get a sense of what my blogs offer
Please feel free to read the selected posts below
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Featured Post
When Old Wounds Resurface
When Old Wounds Resurface: Navigating Healing as a Domestic Violence Survivor
Healing from domestic violence is not a straight path; it’s a journey filled with twists, turns, and layers. Even after years of personal growth, old wounds can resurface unexpectedly, bringing back emotions like anger, sadness, and self-doubt. This blog dives deep into why these feelings re-emerge, the lingering effects of abuse, and how to reframe your narrative to move forward with greater self-compassion and emotional freedom.
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If you have found yourself asking questions like, Why did I stay so long? Why do I still feel angry after all these years?, you are not alone. These reflections don’t mean you have failed; they are an invitation to address the next layer of healing. In this blog, I share my personal journey and provide actionable steps to help you process these emotions, embrace self-forgiveness, and find clarity even in the toughest moments.
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Take the first step toward understanding your healing journey by completing my Discover Your Healing Path Quiz. You will receive a free comprehensive workbook tailored to your result, along with my 7-Day Gratitude Challenge Flashcards—a powerful tool to help you create space for peace and clarity every day.
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Sign up as a member to access the full blog and explore even more transformative insights, including Unmasking My True Self and The Transformative Power of Gratitude. Your healing journey is unique, and I’m here to walk with you every step of the way.
My blogs are written from a time in my life when I was deeply committed to finding healing and change. Each post reflects my quest for transformation and understanding. I share these experiences with the hope that they will offer support and guidance to those affected by domestic violence. May you find inspiration and strength in my words as you navigate your own path towards healing.
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