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Domestic Violence Healing: Guidance from Someone Who has Walked This Path

Freedom Butterflies
Supportive hands, Inner Freedom coaching for survivors.

Find Your Voice

Rebuild Your Life

Feeling Gratitude
Woman holding autumn leaves, hopeful, healing after domestic violence.

💜  Lost your voice and don't know how to speak up for yourself

💜  Can't seem to move forward no matter what you try

💜  Fearful about your future and what comes next

💜  Your confidence feels gone and you are unsure how to rebuild it

I am Jacquie, a survivor who spent years finding my way through the darkness. I understand your pain and struggles, because I have walked this path myself. While every journey is unique, I have developed a 4-stage method that helps survivors move beyond survival and into something deeper. I call this transformation Inner Freedom, the shift from simply existing to truly living the life you deserve.

Inner Freedom

Inner Freedom Coach & Survivor

I Help Women Who Are Ready To....

This space is for women healing after abuse who are ready for more peace, confidence and freedom

Focus on their own healing after being out of an abusive relationship for at least a year

Work on personal growth while not currently in a new romantic relationship

Move beyond feeling stuck, even after trying therapy and reading self-help books

Create a safe and nurturing environment for themselves and their children

Find genuine support and community from others who truly understand their journey

Take the next step toward inner freedom and lasting change

If this sounds like you, know you are in the right place 

Hello   Beautiful!

You Are Not Alone in This Healing Journey

Embrace Your Freedom and Find Your Strength

Butterfly in open hands, transformation and healing after abuse

GET STARTED

LET'S DO THIS

Jacquie, Inner Freedom Coach for domestic violence survivors

 Hi, I'm Jacquie!

I know how it feels to carry silence, fear, and self-doubt, because I have lived it too. I was in an abusive marriage, raising four boys while silently carrying trauma and loss of who I used to be. When I finally left, I discovered that freedom was not just about leaving, it was about the long journey of healing that came after.

​

It's my passion to help other domestic violence survivors find a way to rebuild their lives. It took me a long time to find inner peace, to stop living in constant fear that held me back from moving forward. To stop feeling that anxiety that came with just trying to get through daily life, or having my heart tighten up from any reminder of him.


I understand what you are going through. I know what it's like to feel so alone and want to give up on life. I can guide you to find that strength to feel alive again, to know that you matter.


I have worked on healing for over 10 years, and it's incredibly liberating once you learn how to understand what your mind, body and spirit are telling you. Through my own journey, I developed a method that helps survivors move from survival to truly living. As an Inner Freedom Coach, I guide women through this same transformative path.​​

Butterfly Freedom

Journey With Me

Through my own healing journey, I discovered that recovery happens in four distinct stages. I have turned this into a method that guides other survivors along the same path I walked, but with the tools and support I wish I had.

My Inner Freedom Journey guides domestic violence survivors through four stages of healing after abuse:

Gratitude (the foundation), Transformation (the heart), Forgiveness (the pivotal key), and Inner Freedom Integration (living it).

Butterfly Freedom
Jacquie Inner Freedom Journey logo - daffodil, butterfly, feather, oak.

acquie's Inner Freedom Journey starts here

Gratitude is the foundation of this journey: 

This is where healing begins, planting seeds of hope and strength after abuse. Like the daffodil blooming after winter, gratitude gently shifts how you see yourself and your life.

Transformation is the heart of your journey:​

Like the butterfly emerging from its cocoon, transformation is about reclaiming your voice, self-worth, and freedom. Here you learn to let go of the past and embrace the strength of your true self.​

Forgiveness is a pivotal key to freedom: 

Forgiveness is not about excusing the harm, it’s about setting yourself free. Like a feather floating on the wind, it brings release, lightness, and peace, helping you let go of anger, guilt, and shame.

Inner freedom integration is where it becomes your way of life: 

Like the oak tree standing strong and rooted, this is where the practices of gratitude, transformation, and forgiveness are no longer steps, they become part of who you are. Inner Freedom Integration means living aligned, grounded, and free.

Take the Journey to where .....

Inner         Freedom        becomes              Embodied       and       Lived

Inner

Woman reflecting and looking out at the water

Gratitude: 

 Begin healing

Freedom

becomes

Gently holding a White Butterfly

Transformation:

 Reclaim your voice

Embodied

Boho  Neutral LD 2024_edited.jpg

Forgiveness:

Release the past

and

Lived

Woman with arms stretched out feeling happy

Inner Freedom:

Live in peace

  • Like the daffodil blooming after winter

  • Awakens hope and new possibilities

  • Plants seeds of strength after abuse

  • Like the butterfly emerging from its cocoon

  • Breaks old patterns and limiting beliefs

  • Builds confidence, self-worth, and freedom

  • Like a feather carried on the wind

  • Lets go of guilt, anger, and shame

  • Creates lightness, peace, and emotional freedom

  • Like the oak tree standing strong and rooted

  • Brings gratitude, transformation, and forgiveness together

  • Means living aligned, grounded, and free each day

5-day program to begin shifting into gratitude and planting seeds of healing.

12-week coaching program to reclaim your voice and confidence.

6-week program to release guilt, anger, and pain through forgiveness.

Ongoing membership (coming soon) to live and embody inner freedom.

Mindset Quiz

Discover Your Healing Path

Butterfly Freedom

Take the FREE quiz to find your stage of healing after abuse.

Free Bonus: 7-Day Gratitude Flashcards. Optional: Workbook for deeper guidance

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7 Day Gratitude Challenge Cards
Quiz Workbook for Emerging Daffodil Healing Stage
Quiz Workbook for Soaring Feather Healing Stagering Feather
Quiz Workbook for Resilent Oak Tree Healing Stage
Quiz Workbook for Fluttering Butterfly Healing Stage

Optional

FREE

Butterfly Freedom

Freebies & Resources

Healing Resources for Domestic Violence Survivors

Dive into

Inner Freedom Blogs

Inner

Freedom

Blogs

Participate in

Gratitude Masterclass

Find Your 

Guiding Light

FREE

Webinars

Downloads

Digital Downloads

Toolkit

Free

Digital

Downloads

Step into 

FREEDOM

leave the past behind

Enrolments now open for the  FREE Inner Gratitude Webinar!

From the Inner Freedom Blog

Featured Post

When Old Wounds Resurface

Old Wounds Blog Image.jpg
Navigating Healing as a Domestic Violence Survivor

 

Healing after domestic violence is never a straight path, it's a journey with twists, turns and layers. Just when you think you have “done the work,” old wounds can resurface, bringing back anger, sadness, or even guilt you thought you had buried long ago.

​

If you have ever asked yourself:

​

  • “Why am I still feeling this way years later?”

  • “Does this mean I have failed at healing?”

  • “Why can’t I let go of the past?”

​​

…you are not alone. Many survivors find that trauma revisits them in waves.

​

👉 The truth is, healing happens in layers. Each time those wounds resurface, it’s not a setback, it’s a sign you are ready to go deeper.​

Gratitude & Hope

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Mindset & Resilience

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Quote - Brene Brown

Let's Talk Heart to Heart

I know how hard it is to take that first step. I have been exactly where you are now.
If you are ready to move beyond just surviving and start truly living, let's talk about how my method can guide you toward inner freedom.

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